Spine Twist & Stretch Trainer Effective Waist & Spine Workout
Core Features:
Dynamic lumbar stretch to ease back tension and reduce disc pressure.
Training Benefits:
Activates waist, core, and lower-back muscles for better spine support and stability.
Convenience:
Compact, detachable design that fits easily into small home spaces.
Trust & Quality:
Durable ABS + steel build with cushioned pads and anti-slip grips, safely supporting up to 100 kg.
Specifications
1. Structure & Materials
ABS board with steel support frame for stability.
Thick knee/elbow pads for comfort.
Anti-slip grips for safe training.
Ergonomic twisting platform for waist & lumbar engagement.
2. Dimensions & Weight
Size: 124 × 45.5 × 32 cm
Net Weight: 8.4 kg / Gross: 9.4 kg
Max Load: 100 kg (220 lbs)
3. Training Features & Accessories
Includes grip handles, padded knee/elbow pads, metal frame, and non-slip mat.
Built-in digital timer and hidden phone holder for guided workouts.
4. Usage & Suitability
Detachable, space-saving design for home use.
Targets waist, lumbar, and core muscles for better spinal mobility.
Beginner-friendly twisting motion for safe training.
Multi-purpose design for full core and lumbar work.
Warranty
Shipping and Handling
Shipping time: depond on the shipping address, check more details in our Shipping & Handling Policy.
About tracking: We will send the tracking information to the email which the customer used to make the order. So please make sure the email is valid.
Return &
Refund Policy
Targeted Lumbar Exercise for Everyone
Multi-Functional Core & Lumbar Training System
Stable, Safe & User-Centric Construction
Ergonomically angled knee support with thick cushioning reduces joint pressure for extended training sessions.
Thick elbow pads and anti-slip grips provide additional stability and user control, suitable for both beginner and experienced users.